Sunday, January 2, 2011

Jan 2, 2011 Goal

For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run
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1 comment:

  1. JonJanuary 2, 2011 at 11:47 AM

    50 pu
    100 pushups
    100 squats

    pressed for time, no run

    ReplyDelete

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